“Don’t stop eating what you like. Banning foods, will only make you crave them more so just eat your fruits, meats or enemies in moderation.”
Eat an abundant amount of palm tree’s, cycads, araucarias and other pines to add some fiber to your meals,
With summer just around the corner, staying hydrated is important. Make sure you drink at least 64 ounces of H20 from any lake, puddle, toilet bowl, river or ocean to avoid dehydration.
Due to COVID 19, make sure you wear a mask, gloves, visor and test your prey prior to consumption.
Plan your hunts for the week to make sure you stick to your calorie count.
Smart watches can help you choose healthier options. Use the heart rate, steps and calories burned information to see how a person fits into your daily calorie allowance.
Spears can be made from old brooms, mops and Swiffer sticks.
Hunting in small groups (no more than 4) is more effective for close-range targets like deer, rabbits or your fastest friend.