Jurassic Diet: Eat Everything

“Don’t stop eating what you like. Banning foods, will only make you crave them more so just eat your fruits, meats or enemies in moderation.”

Jurassic Diet: Fiber

Eat an abundant amount of palm tree’s, cycads, araucarias and other pines to add some fiber to your meals,

Jurassic Diet: Drink Water

With summer just around the corner, staying hydrated is important. Make sure you drink at least 64 ounces of H20 from any lake, puddle, toilet bowl, river or ocean to avoid dehydration.

JURASSIC DIET: Safety

Due to COVID 19, make sure you wear a mask, gloves, visor and test your prey prior to consumption.

Jurassic Diet: Reading Labels

Smart watches can help you choose healthier options. Use the heart rate, steps and calories burned information to see how a person fits into your daily calorie allowance.

Jurassic Diet: Dining Out

Hunting in small groups (no more than 4) is more effective for close-range targets like deer, rabbits or your fastest friend.